Massage is a treatment form that focuses on the body's different muscle groups. The goal is to soften and prevent muscle tensions as well as increase blood circulation and achieve relaxation. In osteopathy, massage is often used in combination with other techniques to prepare muscles and tissues for more specific treatments. The massage can be deep and therapeutic or more relaxing depending on the patient's needs and condition.
Benefits
- Reduced muscle tension
- Improved blood circulation
- Reduced pain
- Deep relaxation
- Faster recovery after exercise
Some examples of conditions that can be treated:
Massage is particularly effective for:
- Chronic muscle tensions
- Stress-related conditions
- Preparation before sports activities
- Recovery after physical exertion
- Improvement of sleep quality
What to expect
During a massage treatment, you will feel how tense muscles are softened and relaxation spreads through the body. The intensity is adapted to your needs and preferences. Many find that massage provides not only physical but also mental relaxation, which is valuable for managing stress and improving general well-being.
Other treatment methods
Explore our other osteopathic treatment methods: